Prawn Pizza Recipes: Spicy Prawn Toast Pizza

Prawn Pizza Recipes: Spicy Prawn Toast Pizza

If you’re a fan of fusion cuisine, then you’ll love our prawn pizza recipes.  Our personal favourite? Spicy prawn toast pizza! This dish combines the bold flavours of Southeast Asian cuisine with the classic comfort of Italian pizza.  With a crispy and...
One of the Highest Protein Recipes for Prawn Pasta Around

One of the Highest Protein Recipes for Prawn Pasta Around

Short on time? Don’t worry; we’ve got you covered!  This simple and delicious prawn and creamy tomato pasta is perfect for a busy midweek meal. Light on calories but packed with flavour, this pasta dish is just as good as your favourite Italian restaurant without the...
Our favourite summertime desserts

Our favourite summertime desserts

Summer’s warm weather invites us to savour some of the most delicious and healthy desserts, so what better way to celebrate Summer than by indulging in one of our favourite summertime desserts. Featuring some of our favourite pops from Proud & Punch...
Chicken, Cranberry & Sage Sausage Rolls

Chicken, Cranberry & Sage Sausage Rolls

Enjoy delicious and healthy recipe for macro-friendly chicken, cranberry, and sage sausage rolls with no guilt. If you’re looking for a tasty snack or appetizer that won’t derail your fitness goals, you’ve come to the right place. Our sausage rolls...
This Is The Yummiest Stuffed Capsicum Recipes of Them All

This Is The Yummiest Stuffed Capsicum Recipes of Them All

Healthy eating doesn’t need to be boring – look no further than our Chilli con Carne Stuffed Capsicums!  This delicious recipe is not only packed with flavour, but it’s also calorie-friendly, making it the perfect dish for those looking to eat healthy without...
Summer Strawberry and Lemon Trifle Recipes

Summer Strawberry and Lemon Trifle Recipes

Craving a light dessert? Let us introduce you to our Summer Strawberry and Lemon Trifle recipe! This delicious treat is macro-friendly and perfect for satisfying your sweet tooth. With a delicate sponge, juicy strawberries, zesty lemon, and creamy layers, it’s...